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Centre Focused Pilates

February 4 @ 6:30 pm - 9:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until December 22, 2020

An event every week that begins at 6:00 pm on Thursday, repeating until December 17, 2020

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Centre Focused Pilates

– Physiotherapy Led Pilates in Edinburgh –

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Register Online Today!

Centre Focused Pilates offers mat based Pilates classes in the west of Edinburgh.  The classes are taught by an experienced Physiotherapist whose focus is to help you maintain and gain your fitness goals.

As a physiotherapist, we are able to recognise the unique challenges of today’s population and the effects of our day-to-day demands on our mind and body. Pilates is no longer just for athletes but for everyday people like you and me.  It is a brilliant form of exercise that is suitable for any level.

We ensure we stay up to date with the most current research relevant to Pilates and teach a realistic framework of exercises to apply to our clients to get the results we are all looking for. It may be performance, muscle toning, rehabilitation, posture or just to be able to move more efficiently and free of pain and stiffness. Whatever your objective the APPI Pilates (Australian Physiotherapy and Pilates Institute) program has shown great success in achieving this.

 

Now including barre class on Thursday nights at 6pm

Details

Date:
February 4
Time:
6:30 pm - 9:00 pm
Event Category:
Event Tags:
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Website:
https://centrefocusedpilates.com/

Venue

The Sir Arthur Conan Doyle Centre
25 Palmerston Place
Edinburgh, EH12 5AP United Kingdom
+ Google Map
Phone:
01316250700

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Your chance to win a bundle of spiritual goodies worth £50!

The winner will be announced by February 29 2020. Please be aware, you will collect the hamper at the centre.

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