Online Events Pass
Support for Mind, Body and Spirit goes online. Our comprehensive new timetable of FREE online classes provide motivation, movement and mindfulness. Regular and varied weekly events to keep you connected to yourself and, to the world. SIgn up with your email address below and you will receive an automated email with details of how to access each event.
Help Us Support You
It’s our mission to support the community during this challenging time. More than ever, it is important to focus on wellbeing so that we stay both healthy and positive. Our online classes will be free for you to access. If you can support us with a donation we would greatly appreciate it. All donations go directly to the people running the classes. Donations can be made using the button below.
Taking Part in Our Online Class is Simple
Mondays 2PM. Chloe’s Monday Meditation utilises a variety of styles, including energetic meditative practices, with emphasis on heart-coherence. The sessions are designed to allow you focus on your heart’s energy, boost your immune response and will move you back into a state of emotional, physical and spiritual wellbeing. To take part, you just need a quiet place to sit comfortably for an hour.
Mondays, 6PM. Come and join Sophie on the mat as she guides you through a gentle hatha flow style yoga session, from the comfort of your own home. Mondays offer a Hatha flow class. Begin with a warm up, followed by some sun salutations and a new flow each week, based on the theme. The current theme of Sophie’s class is the chakras.
Tuesdays 2PM. Join Kevin Brown for a gentle but powerful form of flowing movement that will restore your inner peace of mind, strengthen and revitalise your physical body and calm your emotions. Some of the many benefits gained from learning Infinite Tai Chi are: Rejuvenation, Longevity, Natural Health, Inner-Strength, Grace and Beauty.
Tuesdays, 7.30PM. Every Tuesday we host an informative talk. Our Next Tuesday Talk will be “The Space In Between” by Joan Frew. Joan is going to be talking about all things spiritual, weaving in her life’s experiences as a backdrop. In her time, Joan has been a spiritual medium, trance medium, crystal therapist, sound & reiki therapist, and a spiritual teacher. We value her depth of knowledge and connection with the Spirit world.
Wednesdays 6PM. Take part in restorative Hatha. Expect a mindfulness warm up which focuses on pranayama (breath work). This leads into a unique and gentle flow. Then a slower sequence on the mat. Each class is an hour in length, excluding savasana at the end of the class. Wednesday classes also follow the same theme as Monday.
Thursdays 2PM. Our Open Circle has become so popular that we have decided to extend its time to 1 hour and 30 minutes. This will be a 30 minute meditation and then up to 1 hour minutes of discussion. An Open Circle is open to anyone to sit in. From people curious about Spiritualism to people working on their development.
Thursdays 7.30PM. Enter the weekend restored from a deep spiritual meditation. Ewan Irvine will lead a spiritual meditation session on Thursday nights. Connect with the community and nurture your spiritual and mental wellbeing.
We hold weekly demonstrations of mediumship Saturdays at 7.30PM. We believe these events help spread peace, comfort and joy.
For the latest programme, make sure to download the class pass to be signed up to updates.