An Immersive sensory experience of pure relaxation
A Sound Bath is an immersive ambient journey.
A Sound bath is a holistic approach to relaxation and healing.
The sounds that are created through the instruments induce a deep relaxation through the sound frequencies they produce.
Sounds are created using different instruments including quartz crystal singing bowls, chimes, gongs and more.
All you need to do is relax
For the sound bath, you’ll be laying down, allowing the sound frequencies to flow through your body and brain, healing you from the inside, out.
Sound baths take place in the Garden Room at the Arthur Conan Doyle Centre in Edinburgh’s West End every Wednesday evening in February from 7.00PM – 8.30PM.
Yoga mats, blankets and bolsters are available for the sessions but please do bring your own to avoid disappointment as there is a limited supply of these.