Message from the Water Element

Challenging events result in difficult emotions. Release the stress and tension as there is no more space for it. Let the healing properties of water wash away negative energies. Dissolve old blockages and cleanse your soul. You have been carrying too much. Just like a river deposits rocks and stones you too can unload your baggage. Stay flexible and adapt. The root of all suffering is attachment- flow freely and stay flexible.

Connecting with the Water element: as you drink a glass of water, imagine your soul absorbing the cleansing and healing properties of this element. Let it flow through your body and gently remove old emotions and tensions. There is no hurry, water has its own rhythm. Once you feel refreshed, wash your hands and visualise the old energies going down the drain.