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Gong Baths | Morag Rollo | In Centre

18 November.7:00 pm-8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, happening 20 times

Weekly Gong Bath Session at the Sir Arthur Conan Doyle Centre
Weekly Gong Bath Session at the Sir Arthur Conan Doyle Centre

Weekly Class

Gong Baths

Thursdays | 7:00pm until 8:30pm | £17 | At the Sir Arthur Conan Doyle Centre

ABOUT

Submerge in Sound

Join us every Thursday evening for the ultimate self-care experience. Immerse yourself in stress-relieving, energy reviving sound.

Morag Rollo facilitates Gong Bath sessions on the 1st floor of the Centre. Gong Baths are a type of passive meditation. Simply lie down and ‘bathe’ in the healing vibrations of sound.

Gong Baths are great for relaxation, emotional relief and pain management. Imagine yourself lying down in an ambiently lit room, cocooned in blankets as sound washes over your entire being. It is complete bliss.

Gong Baths offer relief from stress, fatigue and depression. The gongs can provide a gateway to an altered state of consciousness. In this trance-like state, you are more capable of processing emotion and trauma. The vibrations bypass the rational part of your mind to provide unconscious healing and care.

Give yourself a chance to feel happier, calmer and less anxious with a weekly Gong Bath session.

Each session costs £17. You can save money by booking a block of 4 sessions for £60. Booking is done online or, if you prefer, you can call us on 0131 625 0700 during office hours.

 

What to Expect

Morag usually allows 90 minutes for a group sound bath. She likes to include a short meditation or a self-Shiatsu to assist you in totally relaxing into the experience. She also gives plenty of time to feel grounded afterwards for ultimate benefits.

She has seven gongs of various sizes and tones and a collection of various instruments to help ground you afterwards.

Mats will be provided. You are recommended to bring blankets if you wish or anything else to remain cosy.

 

IMPORTANT NOTICE:

Gong Bath Experiences are not suitable for those:

+ With severe mental illness (schizophrenia or psychosis).

+ Under the influence of alchohol or drugs.

+ With severe Oesteoporosis.

+ With recent joint operations with metal implants (less than 1 year).

+ Who are in the first trimester of pregnancy.

Caution Advised:

+ Epiliepsy.

+ Pacemakers.

+ Pregnancy.

+ Meniere’s Disease.

+ Tinnitus.

You will be asked to sign a consent form prior to taking part.

Mo Rollo is the Gong Bath facilitator for the Sir Arthur Conan Doyle Centre

About Morag Rollo

Morag Rollo is the facilitator of the Gong Bath sessions at the Sir Arthur Conan Doyle Centre. She is an experienced Sound Healer and Holistic Therapist who works purely from the heart.

You can find out more about Morag and the fantastic work she does by visiting her Facebook page, Orgongasm Addict.

 

 

Book Your Place

Book your place below.

You will complete your purchase via Eventbrite. Remember this event will take place IN-CENTRE – not online.

When you arrive you will be advised of our health and safety protocols. We ask that you respect and adhere to our policy so that we can continue to operate under the current government regulations.

If you have any issues or questions, please contact us directly. In order to ensure your query is dealt with efficiently and appropriately please do not contact the class leader. All bookings are subject to our terms and conditions.

Single Class

£17

Block of 4 Classes (You will be added to the register for the next four upcoming classes)

£60

Details

Date:
18 November
Time:
7:00 pm-8:30 pm
Event Categories:
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Event Tags:
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Venue

The Sir Arthur Conan Doyle Centre
25 Palmerston Place
Edinburgh, EH12 5AP United Kingdom
Phone:
01316250700

Organiser

The Sir Arthur Conan Doyle Centre
Phone:
0131 625 0700
Email:
info@arthurconandoylecentre.com

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