This beginners class will include Chinese Chi Kung exercises and breathing practice. The Yang style is one of the three main styles of Tai Chi Chu’uan which Harriet learned first from her mother as well as many other teachers. She uses aspects of Chinese philosophy, poetry and art to understand the physical form of the Tai Chi.
Harriet Devlin is the daughter of Gerda Geddes- the pioneer European woman who learnt the Tai Chi in China in the late 1940’s and who studied Chinese philosophy, poetry and art to discover the inner meanings of the form. The Tai Chi Chu’uan is a ancient Chinese exercise form that involves the body, mind and spirit.
On one level the form marks the stages of the human journey through life, on another it exercises the body and calms the mind , and it can also be used as a martial art. Harriet has studied and practised the Tai Chi all her life.
To book, call Harriet on 07912023123 or email: harrietdevlin1@gmail.com
