We know that our minds are made up of conscious and subconscious parts and that the subconscious part is the larger.  Our subconscious minds communicate with us in symbols, feelings and other subtle ways.

Meditation helps us to communicate with our subconscious mind and learn how it works with us on our spiritual paths.

This hour-long session will create space for that inner journey in a safe and supportive environment.  It will begin with a guided meditation, followed by a time of peace and serenity for us to allow our subconscious minds to communicate with us.

No need to book, just turn up! Charge £3.

PLEASE NOTE THAT THERE WILL BE NO MEDIATION GROUPS IN JULY AND AUGUST.